Celebrate National Walking Day on Wednesday, April 1 by taking a simple step toward better health, commit to at least 30 minutes of walking. It’s an easy way to boost your physical and mental well-being, and a great habit to carry forward every day.

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Thinking of improving your physical and mental health? Fit Fort Lauderdale is the program for you. Fit Fort Lauderdale offers a variety of FREE fitness, health, and nutrition classes and events that are sure to help you achieve your health and fitness goals.

• FREE Registration
• Ages 18+

 

Cancer Support Group

FIT Fort Lauderdale welcomes prostate cancer patients past and present to explore and discuss concerns, experiences, fears, and resources. For more details, contact David Deal at (954) 854-3106.

• FIT Cancer Support Group
• Third Wednesday of Each Month
• 6:30 - 7:30 PM
• Osswald Park

 

Luck's Boot Camp & Fitness

• • Wednesday, 6:30 PM
    • Mills Pond Park
  • Thursday, 5:30 PM
    • South Side Cultural Arts Center
  • Saturday, 8 AM
    • Carter Park

   

  Fitness with Maya

  • Fitness with Maya Flyer 
  • Weights & Plyometrics
    • Tuesday & Thursday, 11:15 AM
    • Riverside Park (Currently at South Side Cultural Arts Center until August 5, 2025). 
  • Zumba
    • Friday, 11:15 AM
    • South Side Cultural Arts Center