Fort Lauderdale, FL Parks & Rec
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Mills Pond Park
Adult Flag Football
Thought you couldn’t play football anymore? Well, think again! Get your squad together for Mills Pond Park 7-on-7 adult flag football.
We offer two nights of play: Monday and Tuesday nights for both our Pros and Joes Divisions. Monday will be our main night of play, while Tuesday will be for extra games scheduled based on the amount of teams in a division.
Game times are 8p and 9p on Field F. The season includes eight regular season games and a playoff for the top four teams in each division. Season Champions will receive individual awards and Playoff Champions will receive a team plaque.
League Information
The Season
Registration for the 2025 Fall season is now closed. If you are interested in participating in the next season, simply email the league manager Nigel Dooling. Full teams have the option to register online or in-person. If you are a new registrant, you will need to call the League Office to set up an online account.
If you wish to participate, but do not have a full team, you are considered a Free Agent. Free Agents looking to join a team should email League Director Nigel Dooling to join the list of available free agents. The league will host a Free Agent Try Outs two weeks prior to the start of each season. Games for the Fall season have begun!
For further information, contact the league office at (954) 828-5386.
Current Schedule
Park Information
Mils Pond Park
2201 NW 9th Ave
Fort Lauderdale, FL 33311
Hours: 6 AM - 9 PM
Office Hours: Monday - Friday, 1 - 6 PM
Phone: (954) 828-8943
Contact: Nigel Dooling, (954) 828-5386
RainOut Line:
- Phone: (954) 828-5977, Option 2
- Rainout Website
Youth Flag Football
Introducing sport, training, skill building and teamwork.
- Youth Flag Football Flyer
- Holiday Park
- Ages: 6-15 (Coed)
- Registration Dates: July 28 – August 29
- Dates: September 18 – November 8
- Mandatory workout on August 30 (weather permitting).
- Fee: Resident $100, Non-Resident $150